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Sometimes the problem isn’t our life… it’s where our attention is.

Sometimes the problem isn’t our life… it’s where our attention is. Licensed therapist and bestselling author Nedra Glover Tawwab says many of us become so focused on the problems in our lives that we forget to intentionally make space for joy. That doesn’t mean ignoring what’s hard. It means remembering that joy deserves our attention, too. 🎧 Watch the full episode of What Matters with Liz on YouTube or listen wherever you get your podcasts at @RealWomansWorld. Where are you finding joy today? Tell us in the comments. #Joy #Intention #Gratitude #EmotionalHealth #MentalHealth #PersonalGrowth #MidlifeGrowth #TherapyTalk #NedraGloverTawwab #WhatMattersWithLiz

By Woman's World

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From the Entertainment community. Entertainment news for women over 50, from the British royal family to celebrities like Dolly Parton & Elizabeth Taylor, movie quotes, classic TV, book reviews and more.

Posted in News. The Number 1 Online Destination For Women Over 50. Get The Latest Health & Wellness Advice, Diet Tips, Healthy Recipes, Fashion, Beauty Tips & More.

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